The complex relationship between man and food is one of humanity’s most fascinating yet simple relationships. Humans are so grateful for food, but it has more fear than joy. Due to the intertwining of many cultural and social influences, thinness has become a more important standard for beauty and success. Many people in this generation […]
Do you remember sneaking in the dark to the fridge, grabbing a bowl of ice cream and other sweets in the middle of the evening? This is one major cause of weight gain. These are some midnight snacks that you can enjoy without feeling guilty. Fresh Fruits Fresh fruits are always healthy. Certain fruits have […]
Bulimia Nervosa refers to a disorder of the mind that causes you to eat large quantities of food at once. You may feel less control over your diet during this type of overeating. You may later resort to incontinence weight-loss strategies like vomiting, starvation and overuse of laxatives. Let’s now understand Bulimia better. What are […]
Navratri is back, bringing a variety of happy faces, changing seasons, and the expectation of meeting Maa Durga. Many people fast during the festival’s nine-day duration. Some people fast for spiritual reasons, while others feel it is good for their health. Remember to hydrate if you fast this Navratri. It will not only make you feel […]
Magnesium plays an important part in your body’s functioning. Magnesium is the fourth most common mineral in your body. About 60% is found in bones, while the rest is in soft tissues and fluids. It is responsible for various chemical reactions within your body and helps to boost your energy levels. It is also beneficial […]
You might have seen many healthcare articles emphasizing the importance of vitamins, minerals, and human health. These nutrients are vital for your body’s health and perform various functions. Let’s learn more about vitamin K, one of these nutrients. This video is by Dr. Rajesh Bhardwaj, who is a senior ENT specialist and answers the following […]
Om-nom-nom! This is the sound I make when I eat these delicious, rich, flavorful, and easy pineapples Pork Hawaiian burgers. This kind of meal will make you laugh out loud while you eat. You’ll do the comfortable chair wiggle. Ground pork is a great budget-friendly substitute for ground beef. It also happens to be on […]
Although I have made my garlic bread before, it is still delicious. But when will I ever need to eat a whole loaf? Although I could eat the whole loaf, it’s not something I would do. (Look at me as a responsible adult!) This Homemade Freezer Garlic Bread solves that problem. Make the garlic bread slices ahead […]
Salsa is my secret weapon for busy nights. You can add tons of flavor to your food without needing to chop, dice, or measure millions of ingredients. All you need is contained in one jar. This makes it so simple to make weeknight meals. Try this Creamy Salsa Chicken Skillet. You don’t have to remember to […]
Simple pan sauces are my life, even if I’ve already said it. These sauces are the fastest and easiest way to make a delicious meal from a single cut of meat. This 20-minute Honey Mustard Chicken is a great example. This sweet and tangy chicken can be made in 20 minutes using only a few […]
